16+

Hi/lo is a choreographed class mixing high and low impact moves into stylished combinations.

Not Yet Scheduled

NOTE: Registration for this program is not yet open.



Related Programs

Boot Camp
Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training...
Group Power
Group Power® will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and...
High Fitness
HIGH Fitness is a hardcore funfitness class that incorporatesinterval training with music youlove, and intense easy to follow fitness choreography. It combines fun (pop songs old and new that you...