Jamie Platz

A fun introduction to health and fitness! Each week, participants will be introduced to a variety of cardio- and strength- training exercises designed to get their heart rates up and inspire an enjoyment of physical activity! Participants will spend 45-60 minutes working in the studio and then head to the boardroom for a healthy snack and nutrition workshop. No experience necessary, this class is for everybody!

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:00pm - 7:00pmFeb 28---Member: FREE
Non-Member: Drop-In
Drop-InDrop-inOther Activities

Jamie Platz

View Larger Map 7121 178 ST NW
Edmonton, AB T5T 5T9
Phone: 780-481-9622
  • Aquatics
  • Aquatics Programs
  • Camps
  • Education and Training
  • Health and Fitness
  • Youth Supports