Until July 22, online registration will be temporarily unavailable while we switch to our new online experience.  Until then, please call 1-866-421-9622 or come in to your local YMCA to register for any programs, classes, or summer camps.

16+yrs

Flowing movement sequence in a circular path around the mat. Great for all yoga levels.

Not Yet Scheduled

NOTE: Registration for this program is not yet open.



Related Programs

Yoga – Flow

An energizing yoga practice matching breath with movement. Postures build muscular and core strength, balance and stamina .

Yoga – Yin
Yin yoga targets the fascia with slow and static poses that are held for longer with a full range of motion. Your muscles will be more relaxed and your joints will be exercised to your full range of...