Judo is a sport that employs throwing and grappling techniques to control your opponent. Program develops self-discipline and fitness for all levels. The main focus of the YMCA Judo program is excellence through fun. This class runs September to June (no new participants accepted after September 30).
Please note that there is a mandatory Judo Alberta membership fee at a cost of $175 (under 18) and $300 (18 and over).
A Judo Uniform (Gi) is recommended and available at an additional cost ($50).
This nonviolent martial art will teach you to turn the energy of your attacker against them while increasing your strength, stamina and balance.
Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is...
Challenge your fitness level with a variety of high-intensity boot camps that consist of a mix of cardio and strength training designed to improve balance, speed, agility and coordination.
Group Fitness Classes
Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.
We've got TRX!
This revolutionary method of leveraged-bodyweight exercise delivers a total-body workout regardless of age and fitness level.