Castle Downs

16+yrs

A yoga program for those who want to strengthen their back or those dealing with chronic back pain and other musculoskeletal conditions. Poses are specifically designed to increase participants’ back strength and improve spinal alignment. Participants will feel reduced tension and soreness through safe and effective stretching while mindfully focusing on breath awareness and relaxation.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:00pm - 7:00pmJan 07------
Non-Member: FREE
Drop-InDrop-InOther Activities

Castle Downs

View Larger Map 11510 153 AVE NW
Edmonton, AB T5X 6A3
Phone: 780-476-9622
  • Aquatics
  • Aquatics Programs
  • Camps
  • Education and Training
  • Health and Fitness
  • Youth Supports

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