Youth boxing is a non-competitive, non-contact program. Work out like a champ! Experience specialized boxing techniques and learn specific skills to gain strength and agility while getting a full-body workout. Get a taste of key boxing principles such as shadow boxing, circuit training and skipping.
NOTE: Registration for this program is not yet open.
An interval-style fast-paced workout that combines boxing and kickboxing drills with strength and cardio intervals.
Calling all ages - the gym is open! Grab a ball and hit the gymnasium for some open gym time. Basketball, floor hockey, soccer, you name it. Grab a group or meet new people while having fun and getting fit.
Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.
YMCA Giving is the YMCA of Northern Alberta’s annual campaign to raise funds and awareness of community needs. Donations are used to assist people in gaining access to YMCA programs and services to help improve and enhance their lives. No one is turned away due to the inability to pay!