12–16yrs

Expand your fitness horizons with everything the YMCA has to offer. Learn basic fitness concepts and improve sports performance through TRX, Yoga, YMCA Fitness Centre, sport-specific training, land and aqua sports, Cyclefit, Bootcamp and more.

Not Yet Scheduled

NOTE: Registration for this program is not yet open.



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  • A group cycle fitness class.
    Group Fitness Classes

    Working out is more fun with friends! Whether it's a registered or a drop-in program, the YMCA offers everything from Aquafit to Zumba! Grab a friend and join a class - you'll be glad you did.

  • A YMCA youth volunteer standing in a gym.
    Calling all Youth!

    Come volunteer with the YMCA! As a charity, the YMCA relies on it's volunteers to help us provide community program support. Our youth volunteer opportunities include programs like Leaders in Training (LITs), Counsellors in Training (CITs), Youth Advisory Council (YAC) and Young Leaders Advisory Council (YLAC).

  • A group fitness boot camp.
    Boot Camps

    Challenge your fitness level with a variety of high-intensity boot camps that consist of a mix of cardio and strength training designed to improve balance, speed, agility and coordination.