William Lutsky - Aquatics-Jan7-Jun23

Friday

Drop-In Programs

  • 5:30AM - 8:00AM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Main Pool
  • 5:30AM - 10:45AM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Teach Pool
  • 8:00AM - 8:45AM Aqua - Shallow
    16+yrs

    A low-impact cardiovascular workout held in the pool. The class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system.
    An ideal class for the active older adult or those just beginning to exercise.

    William Lutsky Main Pool
  • 9:00AM - 9:45AM Aqua - Deep
    16+yrs

    Deep water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water resistance and flotation belts.

    William Lutsky Main Pool
  • 10:00AM - 12:00PM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Main Pool
  • 12:00PM - 8:15PM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Teach Pool
  • 12:15PM - 1:00PM Drop-In Aqua – Shallow/Deep
    13+yrs

    A low-impact cardiovascular workout held in the pool. This class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular fitness with optional flotation belts.

    William Lutsky Main Pool
  • 1:00PM - 10:15PM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Main Pool

Lane Aqua Jogging

  • 5:30AM - 8:00AM Drop-In Aqua Jogging
    16+yrs (All Lanes Available)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in itsown right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    William Lutsky Main Pool
  • 10:00AM - 12:00PM Drop-In Aqua Jogging
    16+yrs (3 Lanes Available)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in itsown right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    William Lutsky Main Pool
  • 1:00PM - 4:30PM Drop-In Aqua Jogging
    16+yrs (3 Lanes Available)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in itsown right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    William Lutsky Main Pool
  • 4:30PM - 6:30PM Drop-In Aqua Jogging
    16+yrs (2 Lanes Available)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in itsown right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    William Lutsky Main Pool
  • 8:00PM - 10:15PM Drop-In Aqua Jogging
    16+yrs (3 Lanes Available)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in itsown right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    William Lutsky Main Pool

Lane Swim

  • 5:30AM - 8:00AM Lane Swim
    16+yrs (All Lanes Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    William Lutsky Main Pool
  • 10:00AM - 12:00PM Lane Swim
    16+yrs (3 Lanes Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    William Lutsky Main Pool
  • 1:00PM - 4:30PM Lane Swim
    16+yrs (3 Lanes Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    William Lutsky Main Pool
  • 4:30PM - 6:30PM Lane Swim
    16+yrs (2 Lanes Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    William Lutsky Main Pool
  • 8:00PM - 10:15PM Lane Swim
    16+yrs (3 Lanes Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    William Lutsky Main Pool

Public Swim

  • 4:30PM - 10:15PM Drop-In Public Swim
    All Ages
    Bring the family and come enjoy our pools during public swim times! {^widget|(openinnewwindow)False|(linktext)Public+Swim+Prices|(linkurl)https%3a%2f%2fnorthernalberta.ymca.ca%2fPrograms%2fCategories%2fAquatics%2fPublic-Swim|(image_guid)e7df0838-3ccd-4169-af40-b08519ff9003|(buttonclass)default|(name)CWPButtonWidget|(widget_displayname)Button|(width)|(height)^} There will always be at least one...
    William Lutsky Main & Teach Pools

Registered

  • 11:00AM - 11:45AM Aqua – Warm Water
    16+yrs (Registered)

    A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allow for a safe low-impact cardio and strength workout.

    William Lutsky Teach Pool
  • 6:30PM - 8:00PM YMCA Swim Club
    8–15yrs (Registered)
    Take your swim skill to the next level with the YMCA Swim Club. This club experience will help swimmers build self-esteem, confidence, sportsmanship and a strong sense of team. Our coaches will work on improving endurance while improving swim skill. With a focus on teamwork and healthy competition, our program will offer the opportunity to participate in fun, friendly competitions with other...
    William Lutsky Main Pool
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