Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.
Challenge your fitness level with these variety-set high-intensity workouts that utilize various equipment and your bodyweight. All boot camps consist of a mix of cardio and strength training designed to improve balance, speed, agility and coordination.
This program fosters social development and physical literacy skills, and allows your child to experience a variety of program options.
Focus on the breath and building inner strength. Breathing is key.
Strength and cardio intervals, timed sets and/or stations to make you sweat and maximize training results. Your fitness level will be challenged with various equipment and bodyweight-based exercises.
Improve your flexibility, range of motion and balance while lowering your stress. This class offers a combination of Yoga, Pilates and stretching.
This parented program encourages children to develop social and physical skills. This unstructured play program includes activities that focus on movement exploration and imagination as well as a large bouncy castle for preschoolers to enjoy.
Our drop-in zone features a wide variety of gaming systems, as well as Air Hockey, Foosball, Ping Pong, a large assortment of board and strategy games, arts and DIY activities, music instruments, books, magazines, and more!
A class for those who want to party, but also want to put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba Toning Sticks (or light weights), helps you focus on specific muscle groups.