William Lutsky - Aquatics-Jan7-Jun23

Monday

Drop-In Programs

  • 5:30AM - 8:00AM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Main Pool
  • 5:30AM - 10:45AM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Teach Pool
  • 8:00AM - 8:45AM Aqua - Shallow
    16+yrs

    A low-impact cardiovascular workout held in the pool. The class allows you to use the water’s resistance to increase muscular strength while working to maximize your cardiovascular system.
    An ideal class for the active older adult or those just beginning to exercise.

    William Lutsky Main Pool
  • 9:00AM - 9:45AM Aqua - Deep
    16+yrs

    Deep water aquafit allows you to use the resistance of the water in a full range of motion to maximize your workout. A non-impact cardio workout that strengthens the entire body using water resistance and flotation belts.

    William Lutsky Main Pool
  • 10:00AM - 10:45AM Aqua – Baby and Me
    4–18mos

    This interactive aqua fitness class is designed specifically for parents and babies. It is a great opportunity for Moms or Dads to reintroduce exercise into their new routine while enjoying quality time with baby. Recommended for babies aged 4–18 months.

    William Lutsky Teach Pool | Main Pool
  • 10:00AM - 4:15PM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Main Pool
  • 12:00PM - 1:00PM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Teach Pool
  • 2:00PM - 4:15PM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Teach Pool
  • 8:00PM - 10:15PM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Teach Pool
  • 9:00PM - 10:15PM Drop-In Member Swim
    All Ages (YMCA Members & Family Only)

    Bring the family and come enjoy our pools during special member family swim times! Members Family Swim is FREE and open only to YMCA members.

    Not a member? Try YMCA Public Swim - it's open to everyone!

    William Lutsky Main Pool

Lane Aqua Jogging

  • 5:30AM - 8:00AM Drop-In Aqua Jogging
    16+yrs (All Lanes Available)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in itsown right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    William Lutsky Main Pool
  • 10:00AM - 11:00AM Drop-In Aqua Jogging
    16+yrs (2 Lanes Available)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in itsown right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    William Lutsky Main Pool
  • 11:00AM - 4:15PM Drop-In Aqua Jogging
    16+yrs (3 Lanes Available)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in itsown right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    William Lutsky Main Pool
  • 8:00PM - 10:15PM Drop-In Aqua Jogging
    16+yrs (3 Lanes Available)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in itsown right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    William Lutsky Main Pool

Lane Swim

  • 5:30AM - 8:00AM Lane Swim
    16+yrs (All Lanes Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    William Lutsky Main Pool
  • 10:00AM - 11:00AM Lane Swim
    16+yrs (2 Lanes Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    William Lutsky Main Pool
  • 11:00AM - 4:15PM Lane Swim
    16+yrs (3 Lanes Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    William Lutsky Main Pool
  • 8:00PM - 10:15PM Lane Swim
    16+yrs (3 Lanes Available)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    William Lutsky Main Pool

Public Swim

  • 9:00PM - 10:15PM Drop-In Public Swim
    All Ages
    Bring the family and come enjoy our pools during public swim times! {^widget|(openinnewwindow)False|(linktext)Public+Swim+Prices|(linkurl)https%3a%2f%2fnorthernalberta.ymca.ca%2fPrograms%2fCategories%2fAquatics%2fPublic-Swim|(image_guid)e7df0838-3ccd-4169-af40-b08519ff9003|(buttonclass)default|(name)CWPButtonWidget|(widget_displayname)Button|(width)|(height)^} There will always be at least one...
    William Lutsky Main & Teach Pools

Registered

  • 11:00AM - 11:45AM Aqua – Warm Water
    16+yrs (Registered)

    A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allow for a safe low-impact cardio and strength workout.

    William Lutsky Teach Pool
  • 1:00PM - 1:45PM Aqua – Warm Water
    16+yrs (Registered)

    A class specifically designed for those with arthritis and other mobility issues. The shallow, warm water helps to relieve stiffness, increase range of motion and allow for a safe low-impact cardio and strength workout.

    William Lutsky Teach Pool
  • 4:30PM - 8:00PM Continuous Swim Lessons
    0–12yrs (Registered)
    At the YMCA, we know that it takes more than six-to-eight weeks to develop effective lifelong swimming and water-safety skills. That’s why we’re thrilled to offer the YMCA Canada Continuous Swim Lesson model, unique to the YMCA. Members sign up for a convenient time slot that continues throughout the year. If you have a family with several children, they can all participate at the...
    William Lutsky Teach Pool

Swim Lessons

  • 5:05AM - 5:35AM Parented Lil' Dippers
    6mo–3yrs
    Make Friends: meet otherparents interested in teachingtheir child the basics oflearning to swim throughgames and songs. Build Skills: some of the skills you will learn include learning how to hold and assist your child, entering and exiting the water safely, splashing and kicking, getting face wet, blowing bubbles and bobbing, assisted front and back floats, and towing. Water Safe: introduction...
    William Lutsky Teach Pool
  • 6:15PM - 7:15PM Teen Drop-In Swim Lessons
    13–17yrs
    This program is designed for teens who want to improve their swimming abilities and lifesaving skills. Participants have the option of completing the YMCA Learn to Swim program. Make Friends: make new friends, learn lifesaving skills, share knowledge with new swimmers while working in partners and groups. Build Skills: for teens who want to improve their swimming abilities and lifesaving skills,...
    William Lutsky Teach Pool
  • 6:50PM - 7:50PM Adult Drop-In Swim Lessons
    16+yrs
    Adults will progress at their own pace without the pressure of completing levels within the typical lesson structure and time frame. This program is designed to establish comfort and confidence in the water. Participants will begin with the basic principles of movement and safety in and around water, basic water skills including submersion, floating, gliding, and kicking. Instructors will also...
    William Lutsky Teach Pool
Please click download icon on page to download a print-friendly PDF schedule.