Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.
Participant organized drop-in play for any skill level. Equipment provided.
This program fosters social development and physical literacy skills, and allows your child to experience a variety of program options.
A high-intensity class which utilizes various drills on the Keiser M3i bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the tension on the bike is controlled by each participant, all fitness levels are accommodated.
The Zumba program fuses hypnotic Latin rhythms and easy to follow moves to create a one of a kind fitness program that will blow you away. No dance experience required and suitable for all fitness levels.
Using the Synrgy 360 system, work your way from station to station in a cardio and strength based workout. Your fitness level will be challenged with various equipment and bodyweight exercises.
Children prepare and taste a variety of simple recipes and also get the chance to read stories, make crafts, and practice kitchen safety skills.
Recreational volleyball suitable for players of all skill levels. Players will divide into teams based on the number of attendees.
Calling all sportsters! Participants will practice physical literacy skills in sport-based games. Sports of all Sorts will focus on sports like soccer, floor hockey, basketball, and more! This is a weekly program based on our popular camp.
Recreational floor hockey for players of all levels. Please provide your own helmet and note that only plastic blades are to be used.