Don Wheaton - Aquatics-Mar4-Jun23

Saturday

Drop-In Programs

  • 7:00AM - 8:45AM Aqua Jogging
    16+yrs
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in its own right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    Don Wheaton Teach Pool
  • 10:10AM - 10:40AM Parented Lil' Dippers
    6mo–3yrs (Drop-In)
    Make Friends: meet otherparents interested in teachingtheir child the basics oflearning to swim throughgames and songs. Build Skills: some of the skills you will learn include learning how to hold and assist your child, entering and exiting the water safely, splashing and kicking, getting face wet, blowing bubbles and bobbing, assisted front and back floats, and towing. Water Safe: introduction...
    Don Wheaton Teach Pool
  • 4:00PM - 8:45PM Swim - YMCA Members Only
    All Ages (Family Swim)

    Bring the family and come enjoy our pools during special member family swim times! YMCA Members Family Swim is FREE and open only to YMCA members.

    Not a member? No problem! Public Swim is open to everyone.

    Don Wheaton Teach Pool

Lane Aqua Jogging

  • 7:00AM - 8:45AM Aqua Jogging
    16+yrs (Slow Lane)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in its own right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    Don Wheaton Main Pool
  • 8:45AM - 3:00PM Aqua Jogging
    16+yrs (1 Lane)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in its own right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    Don Wheaton Main Pool
  • 3:00PM - 5:00PM Aqua Jogging
    16+yrs (3 Slow Lanes)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in its own right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    Don Wheaton Main Pool
  • 5:00PM - 8:45PM Aqua Jogging
    16+yrs (All Lanes)
    You may not be able to walk on water, but youcan run in the pool! Aqua Jogging has long beenrecognized as a rehabilitation exercise for injuredathletes, but it’s also a wonderful workout in its own right. Any runner looking to increase hercardiovascular capacity minus wear and tear onmuscles should jump on in and also anyone who islooking to get there heart rate up. Mixing water andjogging...
    Don Wheaton Main Pool

Lane Swim

  • 7:00AM - 8:45AM Lane Swim
    16+yrs (All Lanes)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    Don Wheaton Main Pool
  • 8:45AM - 3:00PM Lane Swim
    16+yrs (1 Lane)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    Don Wheaton Main Pool
  • 3:00PM - 5:00PM Lane Swim
    16+yrs (3 Lanes)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    Don Wheaton Main Pool
  • 5:00PM - 8:45PM Lane Swim
    16+yrs (All Lanes)

    Get fit and enjoy the pool at your own pace. Lane swimming improves endurance, strength and lung capacity.

    Don Wheaton Main Pool

Public Swim

  • 4:00PM - 8:45PM Public Swim
    All Ages
    Bring the family and come enjoy our pools during public swim times! {^widget|(name)CWPButtonWidget|(LinkText)Public+Swim+Prices|(LinkUrl)%2fPrograms%2fCategories%2fAquatics%2fPublic-Swim|(OpenInNewWindow)False|(ButtonClass)default|(image_guid)e7df0838-3ccd-4169-af40-b08519ff9003|(widget_displayname)Button^} There will always be at least one lane open for lane swimmers during public swimming. All...
    Don Wheaton Main Pool

Swim Lessons

  • 9:00AM - 12:30PM Learn to Swim
    6–12yrs (Registered)
    Make Friends: make new friends through learning with activitiesand games. May work in partnersor groups. Build Skills: swimmers will improve their body awareness and motorskills as they submerge, kick, roll,and jump in the water. They will be competent swimmers on their frontand back when they complete Learnto Swim. Water Safe: identify water hazards,using a personal flotation device,how to call...
    Don Wheaton Main & Teach Pools
  • 11:00AM - 1:00PM This document has not been translated yet
    (8-15yrs)
    Don Wheaton Main & Teach Pools
  • 11:20AM - 12:20PM Adult Drop-In Swim Lessons
    16+yrs (Drop-In)
    Adults will progress at their own pace without the pressure of completing levels within the typical lesson structure and time frame. This program is designed to establish comfort and confidence in the water. Participants will begin with the basic principles of movement and safety in and around water, basic water skills including submersion, floating, gliding, and kicking. Instructors will also...
    Don Wheaton Teach Pool
  • 1:00PM - 2:00PM Private Swimming Instruction
    All Ages

    Private lessons provide one-on-one instruction to meet each swimmer’s individual needs. All lessons are 30 minutes in length. Please contact the Member Sales and Service desk to book your lessons today! Private swim lessons are upon request only.

    Don Wheaton Main Pool
  • 1:00PM - 3:00PM Junior Lifeguard Club
    8–15yrs (8-15yrs)
    A program for all youth interested in active living and having serious fun. JLC members are encouraged to develop skills based on personal bests in swimming, lifesaving, fitness, knowledge, leadership and teamwork. This program provides high-activity challenges in an energetic environment both on deck and in the pool. Members may also be introduced to competitive lifesaving activities. All JLC...
    Don Wheaton Main & Teach Pools
  • 2:00PM - 4:00PM Drop-In Adaptive Aquatics
    3–16yrs

    This course is designed for persons with cognitive or physical disabilities, ages 3-16. Enjoy group activities and games, with focus on individual challenges and progress to create fun, safe and social environments in the water. Each registrant requires an adult to participate with them in the water at all times. 

    Don Wheaton Teach Pool
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