Jamie Platz - Programs-Jan7-Jun23

Sunday

Open Gym

  • 7:15AM - 7:45AM Open Gym
    12+yrs

    Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.

    Jamie Platz Gymnasium
  • 3:15PM - 8:45PM Open Gym
    12+yrs

    Drop-in for open gym time. Bring a friend or meet new people while playing the game of your choice.

    Jamie Platz Gymnasium

Programs

  • 8:00AM - 12:00PM Badminton
    12+yrs (Pre-Booking Required Every Thurs)

    Participant-organized play for any skill level. Equipment provided.

    Jamie Platz Gymnasium
  • 9:00AM - 10:30AM Aikido
    13+yrs (Registered)

    This nonviolent martial art will teach you to turn the energy of your attacker against them while increasing your strength, stamina and balance.

    Jamie Platz Multipurpose Room
  • 9:30AM - 10:30AM Yoga Drop-In
    13+yrs

    Yoga is the ancient art of relaxation. Release tension and stress through stretching, strengthening and breath awareness techniques. Suitable for all fitness levels.

    Jamie Platz Studio
  • 11:00AM - 12:00PM Cyclefit Drop-In
    13+yrs

    A high-intensity class which utilizes various drills on the Keiser M3i bike to challenge your cardio fitness. Instructors will lead you through hills, drills, intervals and sprints. Because the tension on the bike is controlled by each participant, all fitness levels are accommodated.

    Jamie Platz Studio
  • 11:00AM - 12:00PM Kids Club
    5–12yrs

    This program fosters social development and physical literacy skills, and allows your child to experience a variety of program options.

    Jamie Platz Kitchen
  • 12:00PM - 3:00PM Pickleball Drop-In
    12+yrs

    Pickleball is a court sport best described as halfway between tennis and ping pong. Participant organized drop-in play for any skill level. Equipment provided.

    Jamie Platz Gymnasium
  • 12:15PM - 1:45PM Kids Club
    5–12yrs

    This program fosters social development and physical literacy skills, and allows your child to experience a variety of program options.

    Jamie Platz Kitchen
  • 12:30PM - 1:30PM Yoga Chi Drop-In
    13+yrs

    Improve your flexibility, range of motion, balance, and decrease stress. This class offers a combination of Yoga, Tai Chi, and Chi Gong movements, stretches, postures, and meditation designed to bring to body, mind, and spirit together.

    Jamie Platz Studio
  • 1:00PM - 1:55PM Soccer (9-12yrs)
    9–12yrs (9-12yrs)
    A recreation-based sport course to improve physical literacy, basic soccer skills and introduce some team concepts and rules of soccer. The program will focus on basic skills: running, kicking, dribbling and stopping. Progressive drills, skill-based games and modified scrimmages will be used to improve competence and confidence in a fun atmosphere. Games will focus on the Fundamentals stage of...
    Jamie Platz Gymnasium
  • 1:15PM - 3:45PM Judo (6-13yrs)
    6–13yrs (Registered)
    Judo is a sport that employs throwing and grapplingtechniques to control your opponent. Programdevelops self-discipline and fitness for all levels. Themain focus of the YMCA Judo program is excellencethrough fun. This class runs September to June (nonew participants accepted after September 30). Please note that there is a mandatory Judo Alberta membership fee at a cost of $175 (under 18) and...
    Jamie Platz Multipurpose Room
  • 2:00PM - 2:55PM Basketball Drop-In
    13+yrs (9-12yrs)

    Participant organized drop-in play for any skill level. Equipment provided.

    Jamie Platz Gymnasium
Please click download icon on page to download a print-friendly PDF schedule.