Live Workout Wednesday

Live Workout Wednesday


Wednesdays | 9:30am

Join Amy live from the YMCA of Northern Alberta – Red Deer Facebook page where she will livestream a new workout every Wednesday! These live fitness classes will be 45 minutes long and we’ll offer a variety of fitness formats. Please read the YThrive Home Health Disclaimer & Safety Warning before participating.

Share how you're staying active by using the hashtag #YMCAFitnessAtHome.