Nutrition

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On this page   Collective Kitchen with Judy: School Lunches
Collective Kitchen with Judy: Meals at Home
Download healthy recipes
Healthy eating tips for youth
Learn to cook

 

Collective Kitchen with Judy

Join Judy from our Collective Kitchen at the YMCA Boyle Street Plaza as she walks us through different quick and easy recipes with your health in mind! This video series is made possible thanks to the Edmonton Community Foundation's COVID-19 Rapid Response Fund.

School Lunches

Judy is helping us with back to school lunches from our Collective Kitchen at the YMCA Boyle Street Plaza. Just like our meals at home series, she will walk us through different recipes with your health in mind, and share some school lunch tips along the way!

Watch the series by clicking here


Meals at Home

Are you looking for new ideas for the dinner table? Our Meals at Home series is here to help you! Similar to our school lunches series, 

Watch the series by clicking here


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Download Healthy Recipies

Nutrition: Tips


Healthy Eating Tips for Youth

To support your nutrition, our YMCA Youth Transition Program (YTP) team has created a healthy eating worksheet! All you need to do is create an account to learn about eating habits, portions versus proportions and the Canada Food Guide. Click here to learn about healthy eating!

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Learn to Cook

Let's brush up on those cooking skills by taking online courses through Skillshare! You can learn to make everything from Japanese gyoza to French macrons to fresh pasta, all at the click of a button. There is a course for you, no matter your experience in the kitchen. Click here to get started!

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