Nutrition: Header & CK
|On this page||Collective Kitchen with Judy: School Lunches|
|Collective Kitchen with Judy: Meals at Home|
|Download healthy recipes|
|March is Nutrition Month|
|Healthy eating tips for youth|
|Learn to cook|
Join Judy from our Collective Kitchen at the YMCA Boyle Street Plaza as she walks us through different quick and easy recipes with your health in mind! This video series is made possible thanks to the Edmonton Community Foundation's COVID-19 Rapid Response Fund.
Judy is helping us with back to school lunches from our Collective Kitchen at the YMCA Boyle Street Plaza. Just like our meals at home series, she will walk us through different recipes with your health in mind, and share some school lunch tips along the way!
Meals at Home
Are you looking for new ideas for the dinner table? Our Meals at Home series is here to help you! Similar to our school lunches series,
March is Nutrition Month
This year, dietitians want you to know that there is no ‘one-size-fits-all’ approach to healthy eating. Learn more at NutritionMonth2021.ca
To support your nutrition, our YMCA Youth Transition Program (YTP) team has created a healthy eating worksheet! All you need to do is create an account to learn about eating habits, portions versus proportions and the Canada Food Guide. Click here to learn about healthy eating!
Learn to Cook
Let's brush up on those cooking skills by taking online courses through Skillshare! You can learn to make everything from Japanese gyoza to French macrons to fresh pasta, all at the click of a button. There is a course for you, no matter your experience in the kitchen. Click here to get started!