Health, Fitness & Wellness

Health & Fitness

Health, fitness & wellness
The Y is a gym and so much more. For over 100 years, we've been the centre of the community, providing a place where everyone can belong, thrive and reach their full potential. Whatever your age or stage, we have a program or services to help you achieve your health and wellness goals.

Not only are our friendly YMCA Health and Wellness Centre staff and volunteers ready to support and guide, but when you join the Y, you're also part of a welcoming community ready to help you every step of the way. Come see what we're about!


Registration Information

Upcoming programming sessions: 

  • Spring session II: May 2 – June 26 (8 weeks)
  • Summer intersession: June 27 – July 3 (1 week)
  • Summer session: July 4 – August 28 (8 weeks)

Drop-in programs are open for booking three days prior. Registered programs during the above sessions are now open for registration!

Register today

New to registration at the Y? Visit to learn about our registration portal!

HFA Program Navigation

  • A man, woman and young child sitting together, with the young child's arms wrapped around her mom.

    Memberships & Passes

    YMCA memberships are available at YMCA Health and Wellness Centres in Edmonton. Facility passes are available in Red Deer and Fort McMurray.

  • Girl laying on a carpeted floor, playing a game with two other girls behind her.

    Camps & Clubs

    YMCA Camps and Clubs empower the next generation of community builders in Red Deer, Edmonton and Fort McMurray!

  • Family kneeling on pool deck, in swim suits.

    Swimming & Aquatics

    Thousands of Albertans have learned to swim at the Y and so can you! We offer swimming programs in Edmonton for toe dippers, deep divers and everyone in between.

  • YMCA personal trainer helping YMCA member during a workout.

    Personal Training Services

    Improve your overall fitness, stay motivated and reach your goals with a YMCA Personal Trainer at any YMCA Health and Wellness Centre in Edmonton.

  • Woman sitting on a stationary bike in a cycle class, laughing.

    Group Fitness

    There is no better fitness experience than working out in a group fitness class. Come join our community be active at a YMCA Health and Wellness Centre in Red Deer, Edmonton, or Wood Buffalo.

  • Group of diverse teens playing basketball at a YMCA, with one getting ready to shoot a basketball into the net.

    Sports & Recreation

    Adults and children can get on the courts at YMCA Health and Wellness Centres in Fort McMurray, Red Deer and Edmonton!

  • A young boy wearing a face mask assembles a wooden structure during a science program.

    Arts & Science

    Get your child’s creative juices flowing as they tinker and play during hands-on activities and experiments during art and science programming in Red Deer and Edmonton!

  • Y at Home Plus; where community doesn't stop.

    Y@HOME+ by YMCA at Home

    Included in our memberships offered in Edmonton, Y@HOME+ is your new virtual YMCA experience.

  • Woman sitting at a table, on a laptop

    Online Registration

    Registering for a program is easier than ever before! Find a YMCA program or services, like group fitness, First Aid + CPR certifications, and sport and recreation programs on our registration portal.

  • Photo of Eagle Ridge Community Centre

    Health and Wellness Centres

    YMCA Health and Wellness Centres (our rec centres and community centres) are located in Red Deer, Edmonton and Fort McMurray.