Health, Fitness & Wellness

Health & Fitness

Health, fitness & wellness
The Y is a gym and so much more. For over 100 years, we've been the centre of the community, providing a place where everyone can belong, thrive and reach their full potential. Whatever your age or stage, we have a program or services to help you achieve your health and wellness goals.

Not only are our friendly YMCA Health and Wellness Centre staff and volunteers ready to support and guide, but when you join the Y, you're also part of a welcoming community ready to help you every step of the way. Come see what we're about!

YMCA Childrens' Programming — January to June 2022

 January – June Registration Information

Upcoming programming sessions: 

  • Winter Session: January 10 – February 27 (7 weeks)
  • Spring Session I: February 28 – May 1 (9 weeks)
  • Spring Session II: May 2 – June 26 (8 weeks)

Registration is now open at! New to registration at the Y? Visit to learn about our registration portal!

Register today

HFA Program Navigation

  • Photo of Eagle Ridge Community Centre

    Health and Wellness Centres

    YMCA Health and Wellness Centres (our rec centres and community centres) are located in Red Deer, Edmonton and Fort McMurray.

  • Woman sitting on a stationary bike in a cycle class, laughing.

    Group Fitness

    There is no better fitness experience than working out in a group fitness class. Come join our community be active at a YMCA Health and Wellness Centre in Red Deer, Edmonton, or Wood Buffalo.

  • Family kneeling on pool deck, in swim suits.

    Swimming & Aquatics

    Thousands of Albertans have learned to swim at the Y and so can you! We offer swimming programs in Edmonton for toe dippers, deep divers and everyone in between.

  • Girl laying on a carpeted floor, playing a game with two other girls behind her.

    School Break Camps

    Building friendships, developing self-esteem and creating positive experiences that will last a lifetime in YMCA School Break Camps in Edmonton and Fort McMurray!

  • A man, woman and young child sitting together, with the young child's arms wrapped around her mom.

    Memberships & Passes

    YMCA memberships are available at YMCA Health and Wellness Centres in Edmonton. Facility passes are available in Red Deer and Fort McMurray.

  • Group of diverse teens playing basketball at a YMCA, with one getting ready to shoot a basketball into the net.

    Sports & Recreation

    Adults and children can get on the courts at YMCA Health and Wellness Centres in Fort McMurray, Red Deer and Edmonton!

  • Y at Home Plus; where community doesn't stop.

    Y@HOME+ by YMCA at Home

    Included in our memberships offered in Edmonton, Y@HOME+ is your new virtual YMCA experience.

  • YMCA personal trainer helping YMCA member during a workout.

    Personal Training Services

    Improve your overall fitness, stay motivated and reach your goals with a YMCA Personal Trainer at any YMCA Health and Wellness Centre in Edmonton.

  • Woman sitting at a table, on a laptop

    Online Registration

    Registering for a program is easier than ever before! Find a YMCA program or services, like group fitness, First Aid + CPR certifications, and sport and recreation programs on our registration portal.